Weigh In record (no journal entry) for 07 December 2022
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65.2 kg
Lost so far: 12.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1322 kcal
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Fat: 46.27g | Prot: 57.91g | Carbs: 162.77g.
Breakfast: Espresso Coffee, Alpro Soya Original, Евроопт Мандарин, Быстрые банановые панкейки, PB King Арахисовая Паста. Lunch: Санта Чикен-Врап. Dinner: Запеканка с капустой и фаршем. Snacks/Other: Alpro Соевое Молоко, Espresso Coffee, Haribo Желатинки. more...
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Losing 4.6 kg a Week
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AnastasiaAnOwl's Weight History
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