markimas (mari kita makan siang)
View Diet Calendar, 13 December 2022:
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1141 kcal
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Fat: 26.87g | Prot: 69.87g | Carbs: 151.29g.
Breakfast: Ultra Milk Susu UHT Low Fat Source of Calcium Rasa Coklat, Selada, Telur Ceplok, Sari Roti Roti Tawar Kupas. Lunch: ABC Saus Sambal , Selada, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Telur Ceplok, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar Kupas, Pepaya. more...
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Comments
13 Dec 22 by member: halo asha
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Di grill aja di pan kk..sblum nya aku marinasi pk lada dan penyedap dikit😁😁🙏🙏
13 Dec 22 by member: putrimaya12
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putrimaya12's Weight History
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