Weigh In record (no journal entry) for 13 December 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2701 kcal
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Fat: 80.82g | Prot: 203.66g | Carbs: 270.45g.
Breakfast: Maggi Maggi Arôme, Herta le Bon Paris à l'étouffée, Riz Blanc (à Longs Grains , Cuit). Lunch: Poulet, Petits Pois, Riz Blanc (à Longs Grains , Cuit), Veau. more...
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Losing 2.1 kg a Week
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