Weigh In record (no journal entry) for 08 April 2015
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 6.50g | Prot: 20.00g | Carbs: 128.00g.
Lunch: Subway Baked Chips, Subway 6" Black Forest Ham. Snacks/Other: Brach's Lemon Drops (3). more...
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Gaining 1.5 kg a Week
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