Weigh In record (no journal entry) for 13 December 2022
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60.2 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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630 kcal
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Fat: 19.73g | Prot: 12.61g | Carbs: 94.86g.
Breakfast: Lemonilo Chimi Keripik Jamur, Nasi Putih, Kopi Luwak White Koffie Original. Snacks/Other: Kartika Sari Pisang Bolen, Lemper. more...
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Gaining 0.1 kg a Week
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shaviradap13's Weight History
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