lymanjr's Journal, 13 Dec 22

And so it begins again

View Diet Calendar, 13 December 2022:
3146 kcal Fat: 127.82g | Prot: 84.65g | Carbs: 363.23g.   Breakfast: Monster Beverage Monster Energy (16 oz), Sausage and Egg Croissant Sandwich. Lunch: Monster Beverage Monster Energy (16 oz), Lay's Cheddar & Sour Cream Potato Chips, Peanut Butter Sandwich. Dinner: Subway Chocolate Chip Cookie, Subway 12" Italian BMT. Snacks/Other: Anheuser-Busch Busch Light. more...
4456 kcal Exercise: Working - 3 hours and 30 minutes, Desk Work - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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