Weigh In record (no journal entry) for 12 December 2022
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70.1 kg
Lost so far: 19.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1417 kcal
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Fat: 39.52g | Prot: 68.31g | Carbs: 219.02g.
Breakfast: Вкуснотеево Сыр Калачеевский, Dr. Korner Хлебцы Бородинские, Кофе. Lunch: Кофе, Изюм, Авида Творог 5%. Dinner: Мандарин, Мандарины. more...
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Gaining 0.0 kg a Week
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remember2.7's Weight History
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