Weigh In record (no journal entry) for 12 December 2022
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78.5 kg
Lost so far: 1.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1417 kcal
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Fat: 39.00g | Prot: 76.36g | Carbs: 179.54g.
Breakfast: Gamesa Galletas Marias MJ, Splenda Endulzante sin Calorías, Lala Leche 🥛 LALA 100 +PROTEINA 💪, FUD Salchichas de Pavo para Hot Dog, Bimbo Pan Cero Cero. Lunch: Gamesa Galletas Marias MJ, Arroz 🍚 con leche 🥛 ligth, Lala Leche 🥛 LALA 100 +PROTEINA 💪, Pechuga de Pollo 🐤 Cocida Sist Equi Mex, Frijol Molido Cocido Sist Equi Mex, Manteca de Cerdo, Arroz 🍚 Cocido Sist Equi Mex , Manzana 🍎Roja Sist Equi Mex , Mission Ligeras de Maiz. more...
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Gaining 0.7 kg a Week
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Maria Julia Avila Amaral's Weight History
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