Weigh In record (no journal entry) for 07 December 2022
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1398 kcal
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Fat: 29.75g | Prot: 56.96g | Carbs: 198.91g.
Breakfast: Yakult Yakult 40 Light, Ovo Cozido, Maçãs Fuji, Mel, Banana Prata, Granatus Granola Banana e Mel. Lunch: Vinho Cabernet Sauvignon, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Filé de Frango Grelhado, Bem Brasil Batata Crinkle, Arroz Branco (Cozido). Dinner: Pastel de Carne. Snacks/Other: Granatus Granola Banana e Mel, Vigor Iogurte Ameixa. more...
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Gaining 0.1 kg a Week
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JacquelineMel's Weight History
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