Alexandrusha^^'s Journal, 12 Dec 22

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Weigh In record (no journal entry) for 12 December 2022

63 kg Lost so far: 2.9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:

1035 kcal

Fat: 44.54g | Prot: 42.67g | Carbs: 118.21g. Breakfast: Милка Молочный Шоколад , Пекарня Вольчека Орешки со Сгущенкой , Свитлогорье Сырок с Печеньем с Вареным Сгущённым Молоком. Lunch: Курник. more...

1586 kcal

Exercise: Cross Training - 4 minutes, Stretching (yoga) - 15 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Alexandrusha^^'s Journal, 12 Dec 22

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Alexandrusha^^'s Weight History