Weigh In record (no journal entry) for 12 December 2022
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61.2 kg
Lost so far: 6.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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291 kcal
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Fat: 9.47g | Prot: 10.35g | Carbs: 43.97g.
Breakfast: Migros Elma. Lunch: Mandalina. Dinner: Chia Puding. more...
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Gaining 0.2 kg a Week
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seherkeskin's Weight History
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