Weigh In record (no journal entry) for 12 December 2022
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45.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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686 kcal
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Fat: 22.46g | Prot: 23.49g | Carbs: 101.28g.
Breakfast: Jacobs Кофе 4 в 1 Карамель. Lunch: Чай с Сахаром, Мандарины. Dinner: Майонез, Милти Картофельная Запеканка, Русский Дар Дюшес, Горошница. Snacks/Other: Савушкин Продукт Пудинг, Чай. more...
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Gaining 0.1 kg a Week
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милкис с клубникой 's Weight History
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