Weigh In record (no journal entry) for 12 December 2022
|
152.1 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
596 kcal
|
Fat: 24.26g | Prot: 26.63g | Carbs: 67.95g.
Breakfast: Water , 14" Pepperoni Pizza . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jvminardi's Weight History
|