Weigh In record (no journal entry) for 12 December 2022
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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191 kcal
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Fat: 5.72g | Prot: 7.40g | Carbs: 26.13g.
Breakfast: Caffè (dalla Moca), Sterilgarda Latte Scremato, Divella Ottimini Integrali con Gocce di Cioccolato. more...
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steady weight
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