Weigh In record (no journal entry) for 08 April 2015
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83.7 kg
Lost so far: 0.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 39.93g | Prot: 59.12g | Carbs: 125.31g.
Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: T. Marzetti 100 Calorie Packs - Light Ranch Veggie Dip, Cauliflower, Fit & Active Turkey & Broccoli Stuffed Sandwich. Dinner: Great Value Light Sour Cream, Smashed potato casserole, Barbecue Sauce, Cafe Rio Shredded Chicken Breast. more...
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Losing 6.3 kg a Week
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ahardesty79's Weight History
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