putrimaya12's Journal, 12 Dec 22


View Diet Calendar, 12 December 2022:
1323 kcal Fat: 37.70g | Prot: 95.68g | Carbs: 133.96g.   Breakfast: Cimory Squeeze Yogurt Blueberry, Bawang Bombay, Mentega, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Kupas. Lunch: Sambal Matah, Selada, Ikan Panggang, Nasi Putih. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecap Manis, Sambal Matah, Ikan Panggang, Nasi Putih. Snacks/Other: Ubi Jalar (Manis), Sari Roti Roti Tawar Kupas. more...



     
 

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