Weigh In record (no journal entry) for 11 December 2022
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1078 kcal
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Fat: 41.99g | Prot: 54.63g | Carbs: 123.36g.
Breakfast: Calabaza Asada, Té Rojo, Milsani Bebida Láctea Fermentada. Lunch: Sopa de Pollo con Fideos, Calabaza Asada. Dinner: Galleta, Brazo Gitano, Hamburguesa Casera, Patatas Fritas. Snacks/Other: Calabaza Asada, Hacendado Harina de Trigo, Almendras, Hacendado Chocolate Negro 72%, Edulcorantes (Sacarina), Huevo (Entero). more...
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Losing 1.7 kg a Week
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sopitavegetal's Weight History
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