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View Diet Calendar, 11 December 2022:
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1450 kcal
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Fat: 50.58g | Prot: 118.46g | Carbs: 132.40g.
Breakfast: Glow25, Heidelbeeren, Alpro Barista Hafer , Äpfel, Alpro Mandel Milch Ohne Zucker, ESN Designer Whey Hazelnut, Kölln Haferflocken. Lunch: Cocktailtomaten, Gervais Hütten Käse - Original 3,9% Fett, Wasa Knäckebrot Vollkorn. Dinner: Kartoffelbrei, Rosenkohl, Bio Lachsfilet. Snacks/Other: Milsani High Protein Pudding Vanille , DM Bio Knabber Tiere Sesam, Corny Free Schoko. more...
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Elli goes fit's Weight History
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