Weigh In record (no journal entry) for 11 December 2022
|
60.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2022:
|
353 kcal
|
Fat: 9.65g | Prot: 37.11g | Carbs: 26.89g.
Breakfast: Gekookt Ei, Senseo Dark Roast, Plus 20+ Kaas Jong, Zwagerman Kalkoenfilet, Jumbo Oberlander. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|