Weigh In record (no journal entry) for 11 December 2022
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98 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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373 kcal
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Fat: 18.34g | Prot: 20.11g | Carbs: 30.11g.
Breakfast: Фабрика Качества Сервелат Новорусский, Антон Палыч Сыр Гурман , Пятерочка Помидоры, Сваренное Вкрутую Яйцо, ЗОЖ Хлеб Ржано-Пшеничный . more...
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Losing 4.9 kg a Week
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lisena.1994's Weight History
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