Ellorabay's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
64 kg Lost so far: 8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1874 kcal Fat: 94.16g | Prot: 58.21g | Carbs: 184.78g.   Breakfast: Fraises, Carrefour Pain Complet, Rians Faisselle 0%, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Café Expresso. Lunch: Michel et Augustin Petits Sables, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Sucre Brun, Vin de Table Rouge, Fraises, Pain Complet, Avocat, Tomates, Picard Ravioli aux Cèpes. Dinner: Carte D'Or Glace Vanille, Picard Röstis de Pomme de Terre, Picard Salade de Fruits Rouges, Oeuf sur le Plat. Snacks/Other: Harry's Brioche. more...
1739 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 38 minutes, Resting - 13 hours and 52 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 7 kg a Week





Ellorabay's Weight History


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