Weigh In record (no journal entry) for 11 December 2022
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76 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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311 kcal
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Fat: 11.62g | Prot: 21.99g | Carbs: 39.01g.
Breakfast: Telur Rebus, Herbalife F1 Shake Mix Wild Berry. Lunch: Lengkeng, Original Love Juice Pomegranate . Snacks/Other: Selada. more...
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Losing 0.1 kg a Week
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Ayuuagustiar's Weight History
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