Weigh In record (no journal entry) for 09 December 2022
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91.5 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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734 kcal
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Fat: 11.69g | Prot: 18.24g | Carbs: 140.62g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pastel de Terciopelo Rojo, Mollete. more...
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Losing 1.1 kg a Week
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uhwakeup's Weight History
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