Resilienza!!!!
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76.7 kg
Lost so far: 4.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1428 kcal
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Fat: 47.19g | Prot: 120.59g | Carbs: 121.56g.
Breakfast: Caffè Espresso. Lunch: Colfiorito Minestra di Riso e Lenticchie. Dinner: Broccoli, Patata Bollita, Salmone al Forno o alla Griglia. Snacks/Other: Melinda Strudel di Mele Surgelato . more...
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Gaining 0.1 kg a Week
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Federico Piazza's Weight History
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