Weigh In record (no journal entry) for 10 December 2022
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76.5 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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715 kcal
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Fat: 29.66g | Prot: 51.24g | Carbs: 70.13g.
Breakfast: Änglamark Smooth Peanut Butter, Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Keso Naturell 4%, Önos Jordgubbssylt Lågkalori, Kardemumma. more...
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Losing 7.7 kg a Week
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Dennizlvh's Weight History
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