mialalala's Journal, 10 Dec 22

mialalala's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 December 2022

65.2 kg Lost so far: 7.3 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:

3643 kcal

Fat: 150.34g | Prot: 122.88g | Carbs: 365.33g. Breakfast: Miel, Monoprix Beurre Doux, Auchan Biscottes. Lunch: Subway Cookie Deux Chocolats , Paul Sandwich Grainé Poulet. Dinner: Pizza au Fromage, Vin de Table Rouge. Snacks/Other: McDonald's Cappuccino Daim. more...

1672 kcal

Exercise: Walking (slow) - 2/mph - 34 minutes, Driving - 1 hour and 5 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mialalala's Weight History

View Complete History

mialalala's Journal, 10 Dec 22

Submit a Comment

mialalala's Weight History