Weigh In record (no journal entry) for 30 June 2011
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108.9 kg
Lost so far: 3.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.48g | Prot: 38.86g | Carbs: 110.95g.
Breakfast: BANANA, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Grilled Snack Wrap with Chipotle BBQ. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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steady weight
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