Weigh In record (no journal entry) for 09 December 2022
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56.5 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1226 kcal
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Fat: 50.51g | Prot: 69.12g | Carbs: 121.17g.
Breakfast: Huevo Revuelto, Arepa, Chorizos. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Boluga Arroz, el Estio Frijoles. Dinner: Nuthos Mano Crocante . more...
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Losing 0.3 kg a Week
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jennyLo7's Weight History
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