Weigh In record (no journal entry) for 10 December 2022
|
83.9 kg
Lost so far: 0.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2022:
|
829 kcal
|
Fat: 37.84g | Prot: 32.92g | Carbs: 88.84g.
Lunch: Пицца с Мясом и Овощами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleksandra isaeva's Weight History
|