Weigh In record (no journal entry) for 09 December 2022
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53.6 kg
Lost so far: 20.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1505 kcal
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Fat: 77.48g | Prot: 98.20g | Carbs: 94.01g.
Breakfast: ВкусВилл Филе Грудки Индейки Нарезка, Сыробогатов Сыр Лёгкий 25%, Ржаной Край Зерновой Хлеб в Нарезке, Вареное Яйцо, Бургер Кинг Стрипсы, Макдоналдс Цезарь Ролл. Dinner: Дымов Сосиски Молочные, Chikalab Souffle. more...
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Gaining 0.1 kg a Week
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vishenka_na_tort's Weight History
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