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View Diet Calendar, 09 December 2022:
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1540 kcal
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Fat: 50.75g | Prot: 102.19g | Carbs: 182.31g.
Breakfast: Banana. Lunch: Ragazzo Abobrinha Escabechi, Cuscuz (Cozido), Tomates Cereja, Queijo Branco, Cenouras Cozidas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Ovo Mexido. Dinner: Quaker Aveia em Flocos, Mk Suplements Whey Protein (Pure Whey), Vigor Iogurte Natural Desnatado (170g), Banana. Snacks/Other: Italac Leite Desnatado, Tâmara, Mk Suplements Whey Protein (Pure Whey). more...
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1867 kcal
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Exercise:
Weight Training (Bodybuilding) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gabizuri's Weight History
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