Weigh In record (no journal entry) for 09 December 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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620 kcal
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Fat: 14.96g | Prot: 83.30g | Carbs: 37.85g.
Breakfast: Nueces, Arándanos, Banana, BSN Syntha-6 EDGE, Clara de Huevo. Lunch: Zanahoria, Remolacha, La Serenísima Queso Saint Paulin Light, Pechuga de Pollo sin Piel. more...
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Losing 3.5 kg a Week
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claulucena's Weight History
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