Weigh In record (no journal entry) for 09 December 2022
|
66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
1285 kcal
|
Fat: 59.19g | Prot: 69.92g | Carbs: 110.32g.
Breakfast: Prozis Burro Arachidi, Lindt Cioccolato Fondente con Pezzi di Cocco, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Protein Whey Peanut Butter, Mercanti Fiocchi di Avena. Lunch: Aia Albume d'uovo Pastorizzato. Dinner: Extra Virgin Olive Oil. Snacks/Other: Nutella Nutella. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|