Weigh In record (no journal entry) for 09 December 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1178 kcal
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Fat: 29.12g | Prot: 55.63g | Carbs: 164.96g.
Breakfast: Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Bjorg Épeautre sans Sucres, Nestlé Chocapic, Côte d'Or Noir Amandes Entières. Lunch: le Prix Gagnant Morceaux de Thon au Naturel, Maggi Arôme, Riz Blanc (à Longs Grains , Cuit). more...
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Gaining 8.4 kg a Week
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