Weigh In record (no journal entry) for 09 December 2022
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63 kg
Lost so far: 12.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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475 kcal
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Fat: 18.16g | Prot: 17.88g | Carbs: 59.77g.
Breakfast: Чудо Молоко Клубничное, Mariko Онигирадзу Курица Терияки. Lunch: Хохланд Творожный Сыр, Киприно Сыр Российский 50%, Самбери Хлеб Чиабатта Луковая. more...
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Gaining 2.8 kg a Week
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•Чушка •'s Weight History
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