Weigh In record (no journal entry) for 08 December 2022
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48.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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448 kcal
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Fat: 11.12g | Prot: 13.79g | Carbs: 74.86g.
Breakfast: Мандарины, Coca-Cola Кока-Кола Зеро. Dinner: Манная Каша на Молоке. Snacks/Other: Активиа Йогурт Чернослив. more...
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Losing 0.3 kg a Week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
's Weight History
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