Weigh In record (no journal entry) for 08 December 2022
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123.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1350 kcal
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Fat: 66.25g | Prot: 42.58g | Carbs: 151.69g.
Breakfast: Манная Каша на Молоке. Lunch: Кофе Эспрессо, Сметана , Leor Свекла Вареная, Петруха Митболы. Dinner: Майонез, Винегрет, Сарделька. Snacks/Other: Лента Хурма, Седьмой континент Хурма, Домик в деревне Кефир 3,2%. more...
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Losing 0.3 kg a Week
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vitalevic's Weight History
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