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667 kalori. nasi putih+1 bakwan gak ke foto happy lunch~
View Diet Calendar, 08 December 2022:
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1409 kcal
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Fat: 51.16g | Prot: 68.34g | Carbs: 175.02g.
Breakfast: Kue Talam, Klepon, Ubi Jalar (Manis). Lunch: Nasi Putih, Bimoli Minyak Goreng, Bakwan, Wings Food Kecap Manis Sedaap, Bawang Merah, Bawang Putih, Paprika Hijau, Buncis, Tempe. Dinner: Bimoli Minyak Goreng, Nasi Ketan (Ketan), ABC Saus Sambal , Bawang Putih, Cabai Merah atau Rawit, Kecambah, Telur. Snacks/Other: SuperIndo Kerupuk Seblak, Air Kelapa, Wajik. more...
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1320 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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