Weigh In record (no journal entry) for 07 December 2022
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41.2 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1841 kcal
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Fat: 56.48g | Prot: 112.61g | Carbs: 227.61g.
Breakfast: Orasi Orasi Barista, Nescafé Tradición, yogurt vainilla, King Pasta de Mani King, Frutisa Coco Slice, Plátano, Minuto Verde Frambuesas , Gourmet Esencia de Vainilla, Great Value Leche de Almendras sin Azúcar, Foodtech Vegan Protein, La Fuente Natural Avena Integral. Lunch: Mostaza, Hellmann's Ketchup, Cebolla Frita, Kühne Pepinillos Agridulce, Palta, hamburguesas poroto rojo, Vivo Jugo en Polvo, Cebollas, Pepino (Pelado), Tomates, Lechuga, Vivicosi Leche de Soya, Hummus, Falafel, Spagnolia Pan Libanés Chico. Dinner: Brócoli, Vivo 3 Quinoas, Manare Tahini, Palta, Poroto weird, Lechuga. Snacks/Other: snicker cups, yogurt vainilla, Minuto Verde Frutillas Congeladas, Arándanos. more...
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Gaining 0.1 kg a Week
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