@ellenjandressa's Journal, 07 Dec 22

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Não tem sido fácil! Mas cá estamos!
Rumo ao objetivo! 🚀

View Diet Calendar, 07 December 2022:

1118 kcal

Fat: 56.24g | Prot: 38.91g | Carbs: 121.31g. Breakfast: Café, Ovo, Limão, Apis Flora Extrato de Própolis. Lunch: Tomates Cereja, Queijo Minas, Batata Doce Frita, Salada Caesar, Filé de Peixe no Forno ou Grelhado. Snacks/Other: Carrefour Granola com Frutas Cristalizadas, Verde Campo Iogurte Desnatado Lacfree Ameixa, Suco de Maracujá, Lindt Bombom. more...

1420 kcal

Exercise: Apple Health - 24 hours. more...

418 Supporters Support

1 to 20 of 26

Comments

Mulier 😱 Parabéns!!

07 Dec 22 by member: Izabel N

que evolução

07 Dec 22 by member: matheus.maia

Uau!!! Linda! Arrasou! 👏🏻👏🏻🎉🎉

07 Dec 22 by member: Aline398

Minha inspiração do dia… obrigada e mega parabéns! Exemplos assim me ajudam a me manter focada 👏🏼👏🏼👏🏼💪🏼

07 Dec 22 by member: Thattandrade

Linda, linda, lindaaaaaaa!!!!❤️🥰👏🏻💪🏻

08 Dec 22 by member: frpaty

Nossa que mudança

08 Dec 22 by member: fabriciopulhiezi

Parabéns, uma mudança esplêndida.

08 Dec 22 by member: Adriana Lirussi

Que demais! Continue no foco

08 Dec 22 by member: livialomba

Parabénssss!!!!!! 💕

08 Dec 22 by member: Gabriellesoler

caraca...inspirador 👏👏👏👏 parabéns

08 Dec 22 by member: dandi_ferreira

quanto tempo passou entre as fotos?

08 Dec 22 by member: dandi_ferreira

Parabéns

08 Dec 22 by member: juhcmg

parabéns

08 Dec 22 by member: Edi Carvalho

Lindaaaa! Parabéns

08 Dec 22 by member: Herica Melo Coutinho

Parabéns! Inspiração.

08 Dec 22 by member: Marcelo3t

Numa palavra??? Consigo sim: maravilhosa 👏🏻👏🏻👏🏻

08 Dec 22 by member: ROSA 1996

arrasou de mais 👏🏻 parabéns

08 Dec 22 by member: Gabriela andrade.

Parabéns 🎉

08 Dec 22 by member: Ester JSM

Muito boa evolução, parabenssss 🙌🫶

08 Dec 22 by member: Nutri. Marcelo Ricieri

👏🏽👏🏽👏🏽

08 Dec 22 by member: fit_mentalhealth

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@ellenjandressa's Journal, 07 Dec 22

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