RosaMariquita's Journal, 30 Jun 11

Weigh In record (no journal entry) for 30 June 2011
79.4 kg Lost so far: 0.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:
886 kcal Fat: 19.45g | Prot: 62.59g | Carbs: 122.35g.   Breakfast: cheerios, soy milk. Lunch: light cherry yogurt, Michelina's lean gourment shrimp with pasta. Dinner: watermelon, frozen green beans, boneless prok chop. Snacks/Other: almonds. more...
2038 kcal Exercise: Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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RosaMariquita's Weight History


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