carbo_holic's Journal, 07 Dec 22

Weigh In record (no journal entry) for 07 December 2022
65.6 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:
4431 kcal Fat: 308.58g | Prot: 142.10g | Carbs: 258.12g.   Lunch: Kokosmilch, Bamboo Garden Kokosmilch, Gummibärchen, Honig, Dovgan Plombir Am Stiel, Ja! Vanille Milky Sticks, Netto Bergkäse, Alpha Foods Kollagen, Olimp Mct Oil. Dinner: Dovgan Plombir Protein Eis Riegel, Dovgan Plombir Protein Eis Riegel, Honig, Brunch Blütenhonig , Goldland Blütenhonig, REWE Blumenkohl, Extra Natives Olivenöl, Cucina Olivenöl, Olivenöl, DM Die Gute Schokolade. Snacks/Other: Rheila Salmiak Pastillen, Feinkost Dittmann Pfefferonen Mild-Pikant, Ja! Vanille Milky Sticks, Gekochtes Ei. more...
Gaining 1.6 kg a Week

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carbo_holic's Weight History


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