07 Dec 22 by member: cmj29
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07 Dec 22 by member: tlowife
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welcome, we're here if u need support ❤️
07 Dec 22 by member: watch Gee work
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Welcome. Usually a great place. Like any app, it works if we put in the work. Stay consistent. Do what you can do the rest of your life. Eat well and move lots! All the best. 🤗
07 Dec 22 by member: wifey9707
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Welcome! Hope you can find some support here -- it's a good group. I keep hoping I'll graduate from tracking, and I HAVE to some extent retrained my food habits, but it's still so, so easy to get off track if I don't record it
07 Dec 22 by member: writingwyo
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Welcome to the fs fam, it is a great community
07 Dec 22 by member: cindylynnwho
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Welcome to FS!!!!, a community of fabulous, determined, bike riding, and weight lifting soldiers.
07 Dec 22 by member: buenitabishop
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Hi, I’m an OA person, used to tracking my food but got out of the habit and stopped measuring. I just joined FS this week to help monitor my cravings.
07 Dec 22 by member: Elby08
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Why do I have an X next to my comment?
07 Dec 22 by member: Elby08
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Welcome B.N and Elby! Glad you found us. The X is so you can delete your comment if desired.
07 Dec 22 by member: RhumbaGirl
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07 Dec 22 by member: Runs4Fitness
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Welcome, BN! Glad you've joined us.
07 Dec 22 by member: Wisco Soul
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Welcome glad you’re here ☃️
07 Dec 22 by member: FireQueen57
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07 Dec 22 by member: -MorticiaAddams
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MFP, has lost quite a few people this year.
07 Dec 22 by member: TheUnhealthyDaddy
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Welcome. Enjoy your journey.
07 Dec 22 by member: sugarplum_
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Welcome and definitely leave a little bio about yourself so people follow you and follow others for ideas and inspiration. I too have yo yo’d and finally found what worked for me. The journey is hard but it is great to find support out here!
07 Dec 22 by member: Redporchlady
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Welcome aboard to you B.N! And Elby08! You are in the right place! Log all your food! Use a small kitchen scale to weigh food. Also, buy a couple extra measuring cups and spoons at Dollar Tree. That way you will have clean ones available. Its incredible what we think is a serving versus what is truly a serving!
Best of luck on each of your journeys!
Stay the course! "It works if you work it!"
💪 💯 🌎 🫶 ☘️
07 Dec 22 by member: 3dkids2
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Welcome!! I’m fairly new too!
07 Dec 22 by member: CrysIrle
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Welcome! I'm new to this app, too! Community helps so much!
08 Dec 22 by member: WifeMamaNurse
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