Weigh In record (no journal entry) for 05 December 2022
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61.1 kg
Lost so far: 15.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1038 kcal
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Fat: 46.69g | Prot: 53.85g | Carbs: 100.73g.
Breakfast: Leor Свекла Вареная, Хохланд Творожный Сыр Сливочный, Молоково Молоко 3,2%, Жареное Яйцо, Сгущенка, Harry's Тост. Lunch: Гречка с Курицей, Хохланд Творожный Сыр Сливочный, Молоково Молоко 3,2%, Harry's Тост, Сгущенка. more...
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Losing 2.8 kg a Week
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Назгуль!'s Weight History
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