Powerwoman0's Journal, 07 Dec 22

Weigh In record (no journal entry) for 07 December 2022

70 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2022:

470 kcal

Fat: 20.71g | Prot: 13.27g | Carbs: 58.04g. Lunch: Blandad Sallad, Blodpudding, Potatisbullar. more...

1818 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight


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Powerwoman0's Weight History