Weigh In record (no journal entry) for 07 December 2022
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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345 kcal
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Fat: 6.62g | Prot: 32.52g | Carbs: 38.95g.
Breakfast: Frutnut Milho com Mel e Mostarda, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Morangos, Nestlé Iogurte Natural Desnatado. more...
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Gaining 0.3 kg a Week
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patriciarocha07's Weight History
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