Weigh In record (no journal entry) for 07 December 2022
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92 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1274 kcal
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Fat: 39.89g | Prot: 39.68g | Carbs: 191.98g.
Breakfast: Clémentines, Monoprix Beurre Doux, Pain Blanc, Nescafé Café Soluble. Lunch: Oranges, Kellogg's Barre Spécial K Fruits Rouges. Dinner: Bridélice Sauce Béchamel, Clémentines, Carrefour Coquillettes, Auchan Steak Haché Oignon . more...
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Gaining 0.3 kg a Week
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