Weigh In record (no journal entry) for 07 December 2022
|
92 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
1274 kcal
|
Fat: 39.89g | Prot: 39.68g | Carbs: 191.98g.
Breakfast: Clémentines, Monoprix Beurre Doux, Pain Blanc, Nescafé Café Soluble. Lunch: Oranges, Kellogg's Barre Spécial K Fruits Rouges. Dinner: Bridélice Sauce Béchamel, Clémentines, Carrefour Coquillettes, Auchan Steak Haché Oignon . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|