Weigh In record (no journal entry) for 07 April 2015
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82 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 71.37g | Prot: 132.64g | Carbs: 74.73g.
Breakfast: Osötat Te, Kung Markatta Kokosolja, Findus Äkta Majonnäs Originalet, ICA Handskalade Stora Räkor i Lake, Kokt Ägg. Lunch: Kaffe, Heinz Vita Bönor i Tomatsås. Dinner: Surkål (Druvan), Santa Maria Sweet Chili Sauce, Senap, Köttbuljong, Rådjur / Hjort, Osötat Te, Saeby Makrill i Tomatsås. more...
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2693 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Rowing - 5 minutes. more...
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Gaining 0.2 kg a Week
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orica666's Weight History
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