unity1234's Journal, 06 Dec 22

we ate pasta tonight so that I would have time to teach myself this ATK southern style smothered chicken recipe

---

1807 kcal

Fat: 74.12g | Prot: 67.11g | Carbs: 233.79g.   Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Idaho Spuds Potatoes, Oil and Vinegar Salad Dressing (Home Recipe) , Wild Harvest Mixed Greens & Spinach Salad, Cheese Pizza. Dinner: Kirkland Signature Pesto Sauce, Barilla Protein Plus Rotini. Snacks/Other: Marlow Natural Almonds. more...