Weigh In record (no journal entry) for 07 December 2022
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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636 kcal
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Fat: 27.82g | Prot: 19.00g | Carbs: 77.99g.
Breakfast: Semangka. Lunch: Mie Ayam. Snacks/Other: Tango Wafer Vanilla. more...
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Losing 3.5 kg a Week
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annisadcdc's Weight History
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